Your History of Victories
A part of SRT – Self Regulation Therapy is mining for resources. This is your reservoir of victories in your life. Finding those resources and victories of strength and success in …
A part of SRT – Self Regulation Therapy is mining for resources. This is your reservoir of victories in your life. Finding those resources and victories of strength and success in …
If there was super power for the nervous system, it would be called Sleep…the Great Regulator. I’m sure it would smell like lavender and wear a soft cape in the dark. …
This topic is now being offered as a free talk in the Okanagan. If you are a clinic owner, retail outlet, or other organization that would like to offer your staff, …
Self Regulation Therapy & Supplements – a complementary approach to mental health Read More »
If you missed my lecture last week on Optimizing Sports Performance and Recovery along with my colleague, classically trained homeopath Christy Zettl, here’s a brief synopsis. We will be offering this …
Here's What You Missed about Sports Performance & Recovery Read More »
I often get asked why I’m in private practice focusing on one on one therapy and why I use SRT (Self Regulation Therapy) my practice despite other options for both employment and …
Great article on the use of imagery to enhance healing through the Association for Applied Sport Psychology: Using the Mind to Health the Body for Injury Rehabilitation The tips in this article …
Using the Mind to Heal the Body – Sports Injury Recovery Read More »
For athlete recovery, stroke rehabilitation, as well as rewiring the brain for depression and anxiety, OCD, PTSD treatment, this documentary is a must watch. It’s neuroscientific principles are what SRT (Self …
The biggest misconception about therapy that I hear is that it is going to be painful. Often client’s will report being reticent to initiate therapy or book their first appointment because …