Sleep – the Great Regulator
If there was super power for the nervous system, it would be called Sleep…the Great Regulator. I’m sure it would smell like lavender and wear a soft cape in the dark. …
If there was super power for the nervous system, it would be called Sleep…the Great Regulator. I’m sure it would smell like lavender and wear a soft cape in the dark. …
Watch it here: Making Play, Laughter & Fun Priority Play, fun, laughter… often overlooked in terms of priority for our lives in the midst of struggle, busyness, trauma. One of the …
So the FDA, has approved a female version of the drug Viagra commonly prescribed for men – particularly older men with erectile dysfunction or other, typically age-related, sexual dysfunction. And the …
Watch the video here: Be a Beginner and 4 other brain health tips Usually once we learn something and become an expert at it, we’re able to bask in that sense of …
I wrote this article in 2010. It’s still the best description and understanding for Self Regulation Therapy (SRT) Sharing it here – cuz it fits nicely 🙂 New hope for trauma …
SRT – Self Regulation Therapy: Article from the Daily Courier Read More »
This neuroscientist is proposing a new theory and it’s right in line with the way that SRT (Self Regulation Therapy) works with the brain… particularly for fear and anxiety. Both the …
This topic is now being offered as a free talk in the Okanagan. If you are a clinic owner, retail outlet, or other organization that would like to offer your staff, …
Self Regulation Therapy & Supplements – a complementary approach to mental health Read More »
If you missed my lecture last week on Optimizing Sports Performance and Recovery along with my colleague, classically trained homeopath Christy Zettl, here’s a brief synopsis. We will be offering this …
Here's What You Missed about Sports Performance & Recovery Read More »
I often get asked why I’m in private practice focusing on one on one therapy and why I use SRT (Self Regulation Therapy) my practice despite other options for both employment and …
If we don’t bond with others in a healthy way – we will bond with alcohol, cannibis, pornography, gambling, cocaine… If we cannot bond with others because of trauma or other …