Tag Archives: neuroscience

Questions Every Therapist Should Be Able To Answer And Books On Their Shelf

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I haven’t just had years of working with clients and helping provide education to them on their health concerns and symptoms. In addition to thousands of hours in clinical practice, I also have worked to help train other therapists in the same. And beyond that I have therapists trained in other modalities coming to see […]

Natural Ways To Raise Your BDNF: Science Backed Ways To Fight Depression

  Preventing and treating depression by increasing your brain fertilizer… BDNF – (brain derived neurotrophic factor) is a protein in the brain that acts like fertilizer to the brain. It makes it flourish and is essential for the protection of neurons in the brain as well as instrumental in their creation. It’s also plays a […]