How to Rebound from Burnout
I did it. I admit it. I got focused. I got busy and I let it happen. I said yes too many times. I pushed myself. Even though I was running …
I did it. I admit it. I got focused. I got busy and I let it happen. I said yes too many times. I pushed myself. Even though I was running …
Boundaries – the word has become such a buzz word in therapy and in relationships in general. I think it’s cool that it’s being talked about and becoming an important part …
Luckily I haven’t known that many truly ugly people. Some people have become very special in my life for various amounts of time. Others have passed through but been relatively unremarkable. …
“You can be the ripest, juiciest peach in the world, and there’s still going to be somebody who hates peaches.” We can work on being the best versions of ourselves …
Stop trying to please everyone. Some people just hate peaches. Read More »
A common communication habit that we get into is walking on eggshells. This sense that we have to hold back or suppress what we want to say because we worry about …