This Year Was The Worst Year Ever!
But actually for most, it really wasn’t. Here’s an end of year wrap up and resilience check. 1. Check your context 2. Self regulate using gratitude, meditation, mindfulness 3. Reframe your …
But actually for most, it really wasn’t. Here’s an end of year wrap up and resilience check. 1. Check your context 2. Self regulate using gratitude, meditation, mindfulness 3. Reframe your …
Don’t set a single New Year’s Resolution. Don’t buy a single program, package, item related to New Year’s resolutions. Not until you do this first. Get your mind right. Get your …
Don't set a single New Year's Resolution until you do this first Read More »