Tired all the time? Here are some reasons why!
“I’m just tired all the time!” This is what I hear from many of my clients. Although it is a symptom of depression, it also can be a separate issue or …
“I’m just tired all the time!” This is what I hear from many of my clients. Although it is a symptom of depression, it also can be a separate issue or …
Vicarious Trauma, Secondary Trauma, Compassion Fatigue… these are terms that describe the impact of another person’s trauma on your nervous system. It can happen to any counsellor, care giver, or loved …
Trauma's Ripple Effect – Self Care in a Supporting Role Read More »